多吃蔬菜,水果等健康食品,尽量少吃肉及垃圾食品的英文
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![多吃蔬菜,水果等健康食品,尽量少吃肉及垃圾食品的英文](/uploads/image/f/3344443-43-3.jpg?t=%E5%A4%9A%E5%90%83%E8%94%AC%E8%8F%9C%2C%E6%B0%B4%E6%9E%9C%E7%AD%89%E5%81%A5%E5%BA%B7%E9%A3%9F%E5%93%81%2C%E5%B0%BD%E9%87%8F%E5%B0%91%E5%90%83%E8%82%89%E5%8F%8A%E5%9E%83%E5%9C%BE%E9%A3%9F%E5%93%81%E7%9A%84%E8%8B%B1%E6%96%87)
eatingfruitandvegetabledouslotsofgood
您好,当然不健康,水果与蔬菜是不能相互代替的.多数水果都含有蔬菜中所没有的具有生物活性的非营养物质,如各种有机酸(柠檬酸、苹果酸和葡萄中的酒石酸等)、酚酸类物质和芳香类物质.这些非营养物质对健康不无裨
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