作业帮 > 英语 > 作业

英语翻译Think about the last time you felt a negative emotion---

来源:学生作业帮 编辑:搜搜考试网作业帮 分类:英语作业 时间:2024/08/09 04:12:25
英语翻译
Think about the last time you felt a negative emotion---like stress,anger,or frustration.What was going through your mind as you were going through that negativity?Was your mind cluttered with thoughts?Or was it paralyzed,unable to think?
The next time you find yourself in the middle of a very stressful time,or you feel angry or frustrated,stop.Yes,that’s right,stop.Whatever you’re doing,stop and sit for one minute.While you’re sitting there,completely immerse yourself in the negative emotion.
英语翻译Think about the last time you felt a negative emotion---
想想上次你的负面情绪——象压力,恼怒或挫折感.当你经历那些负面情绪时你心里在想什么?你心里是一团乱麻,还是麻痹得无法思考?
下次当你再遇到压力、感到恼怒或挫折时,停下来.是的,就是这样,停下来.无论你在做什么,停下来,坐一分钟.当你坐在那儿时,让自己完全沉浸在负面情绪中.