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英语问题,请高手进Fill in the following blanks with the proper words.

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英语问题,请高手进
Fill in the following blanks with the proper words.
Keeping Healthy
Good health is the most valuable possession a person can have, but one cannot take good health for granted. It is important to remember that the body needs ( 75 ) care in order to be healthy. There are three things that a person can do to help stay in good ( 76 ): eat the right foods, get enough ( 77 ), and exercise regularly.
Proper food is important for good health. Your body cannot ( 78 )well unless it receives the proper kind of “fuel”. Avoid foods with lots of sugar and fat. Vegetables and fruits are especially important because they provided the ( 79 ) vitamins and minerals. Getting a proper amount of sleep is also important. If you don’t get ( 80 ) sleep, you feel tired. Over a long period of time an inadequate amount of sleep may even( 81 ) in a change of personality. Be sure to ( 82 ) yourself seven to nine hours of sleep each night. Finally, get plenty of ( 83 ) . Exercise strengthens the muscles. It also improves your heart and lungs. If you follow a( 84 )exercise program, you will probably increase your lifespan.
英语问题,请高手进Fill in the following blanks with the proper words.
take
health
sleep
work
most
enough
more tired
keep
exercise
regula